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Yin Yoga For The Neck And Shoulders

Name: Yin Yoga For The Neck And Shoulders
Uploaded: 2024-02-01T16:24:49.009Z
Duration: 1 h 9 min 45 s
Channel: Jessica Inman
Description: This Yin Yoga session includes postures that target the neck and shoulders. We practice deep breathing, neck stretches, child's pose, threading the needle, and sphinx. bow tie, reclining twist, and savasana. You may need a block or a cushion to support your forehead in bow tie pose. Credits: Intro Music by NaturesEye Savasana Music by MildRelaxation

by Jessica Inman

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

121

This Yin Yoga session includes postures that target the neck and shoulders. We practice deep breathing, neck stretches, child's pose, threading the needle, and sphinx. bow tie, reclining twist, and savasana. You may need a block or a cushion to support your forehead in bow tie pose. Credits: Intro Music by NaturesEye Savasana Music by MildRelaxation

Yoga Neck Shoulders Breathing Stretching Yin Yoga Deep Breathing Neck Stretching Thread The Needle Pose Sphinx Pose Bow Pose Shavasana Cat Cow Pose Child Pose Shoulder Stretches Yoga Poses Twist Pose

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru

© 2026 Jessica Inman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.