What Is Now? Podcast: How Are You Feeling?

How do you know how you're feeling? Where does the answer come from? Saqib and Charles explore this question for themselves in the moment and tie it to the experience of "the inner child." We begin with a minute of silence, then explore topics as they arise in the moment, and finish with a short guided meditation based on the themes that reveal themselves. We hope you enjoy!

Reviews

Very interesting talk! It made me ask different parts of body that “how are you feeling “. Looking forward for the meditation on this topic... Thank you Saqib and Charles... Namaste 🙏🏻

I really enjoyed this idea of reparenting our body parts, specifically, with unconditional love! Thank you for the interesting talk!