Inner Listening - It Feels Good

When you are stressed, overwhelmed or tired, do you listen to your body and your heart and ask them what they need? Or do you push on through? Perhaps you push through feelings of physical tension, feeling emotionally drained or mentally tired? During this practice, gently led by Fleur, you will be given the opportunity to ask your body and your heart what they need. You may be surprised what they tell you. Are you ready to listen?

Reviews

So much around me at the moment is telling me to tune into my intuition. I really valued this meditation and learning to ask my body and my heart what it needs. I'm not sure I could hear the responses clearly but I see this as a skill I can grow and develop. Thank you for this meditation ✨

Very relaxing. 🙏

Very soothing. Heart and body happy to rest contented, not wanting, simply appreciating and being loved as they are.

Such a supportive practice. I’ll return to this often

Nice to hear the voice of an excellent teacher. Always spot on, clear and intentional. One of the best. ☮️♥️ Happy ‘22 Mrs Chanbers!