Bringing Attention To Our Whole Self In Times When We Feel Torn
07:47
07:47

Bringing Attention To Our Whole Self In Times When We Feel Torn

by Henny Flynn

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
726

This journal reading is an offering from The Reegroup Hour. It is a moment for self-reflection, to centre yourself in times when you feel torn, unsettled or uncertain about something that is happening in your life, or that you are noticing in your inner world, with guidance on steps you may choose to take. The invitation is to listen and see where the reading takes you, with time at the end for you to gently rest with your thoughts, with your feelings, with whatever arises within you.

Self ReflectionBody Mind SpiritBody AwarenessJournalingCompassionEnergy CleansingAttentionWhole SelfFeelingsBody Mind Spirit ConnectionBody Sensations AwarenessEmotional ExplorationGuided

Meet your Teacher

Henny Flynn

Hereford, UK

Meet your Teacher

Henny Flynn

Hereford, UK