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3 Steps To Create Balance And Self-Compassion In Your Life
With Henny FlynnBalance is dynamic. It’s not a stuck thing, a stuck place, a stuck mindset. It is a place of fluidity and flow. It is something we constantly feel into - both physically and metaphorically. Yet in times of change, balance can feel hard to maintain. Whether that’s creating a balance across the things you DO or balancing all the facets of yourself; holding space for everything that makes you, YOU. Balance feels different for each of us, so this course opens up an invitation to explore: - Your own sense of balance, today - and what you’d like to move toward - How balance can mean different things at different times of your life - Imbalances you may wish to shift, transform or reframe There are questions and exercises to deepen your self-reflection throughout the lessons, to help you explore creating a greater sense of balance in your own life.
Explore what balance really means for you, and see where you can create a greater sense of balance and ease
About this course
Balance is dynamic. It’s not a stuck thing, a stuck place, a stuck mindset. It is a place of fluidity and flow. It is something we constantly feel into - both physically and metaphorically. Yet in times of change, balance can feel hard to maintain. Whether that’s creating a balance across the things you DO or balancing all the facets of yourself; holding space for everything that makes you, YOU. Balance feels different for each of us, so this course opens up an invitation to explore: - Your own sense of balance, today - and what you’d like to move toward - How balance can mean different things at different times of your life - Imbalances you may wish to shift, transform or reframe There are questions and exercises to deepen your self-reflection throughout the lessons, to help you explore creating a greater sense of balance in your own life.
Meet your Teacher
Henny works with people who want to make and manage deep and lasting change in their life - professionally and personally A PCC accredited coach, she is also an ImageWork therapist, author, podcaster, public speaker, InsightTimer teacher and retreat host, supporting people with deepening their self-awareness with profound self-compassion.