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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dr. Miles Neale is a psychologist, teacher of Tibetan Buddhism, and pilgrimage guide. He is author of Return with Elixir (2025), and Gradual Awakening (2018), and co-editor of Advances in Contemplative Psychotherapy (2023). He leads inner and outer journeys of spiritual transformation around the world lives in Bali, Indonesia.
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