Guidelines For Visualization

A comprehensive introduction to visualization practice in the Tibetan Buddhist tradition including how to select an archtype (ideal figure) to become and the set up for a condusive meditation environment.

Reviews

Every step of the way is needed, but somehow, this teaching is one of the most important ones for me. The way I meditate has just changed significantly. Thank you and bless you.

I loved this and really needed to be reminded of all of this this morning

Hey Miles. Great to see you here and to listen to your meditations. Looking forward to hearing more. Say hi to the family!

Dr. Miles Neale has given us an amazing gift of insight and healing. 🙏

Inspiring and ver y accessible explanation of preliminaries- thank you so much. Will listen again with do much info
The 13 mins is transposed- it’s 31 mins long