The Four Noble Truths

The Four Noble Truths were the Buddha's radical discovery during his awakening and what each of us must recognize and contemplate in order to be free. Suffering exists and must be understood, there is a cause that must be abandoned, freedom is our natural state that must be recognized, and, there is a path to freedom that must be cultivated.

Reviews

I loved this session on the four noble truths. It was a wonderful mediation on the truth of existence.

Just right - clear and simple. Delivered so smoothly. Thank you. 🙏🏻🙏🏻🙏🏻

Such a clear and concise explanation of the four noble truths, thank you so much!

Best summary of noble truth in easy to absorb language. Thank you

Just two days ago I was introduced to the words the four noble truth. And tonight Dr. Miles I came across your presentation on the four noble truths. I want to keep learning about this teaching of the Buddha.

A wonderful meditation, on avoiding suffering and finding happiness . I’ll be listening and meditating on this again and again.

An awakening of the blessings and spirit. Namaste 🙏🏽

I appreciated the slow and deliberate cadence of delivery 🙏🏻🙏🏻

Awesome short talk on the 4 noble truths. Thank you

Clear meditative teaching on the four noble truths, thank you💗🙏🏼🙏🏼

Amazing! It’s good remember the path, thank you!

Incredible reflection, wonderful for returning to the path

An excellent treatment to ground our daily lives. So liberating!

The contemplation of these truths are enough for a lifetime (as fleeting as it is); but it is comforting to know that EVERYONE is dealing with it. That is what connects us. Absolutely worth the time!

Wonderful presentation, clear and so relevant and deep realisation of our human complexes.

For me it was a lot to digest. More of a study to do outside of meditation.
Thank you

This is the simplest and clearest rendition of the four noble truths I have ever heard

Thank you

Simple and pointed.

Thank you!
Rebecca

This was so enlightening! Thank you