Larissa Hall Carlson

23.7k Followers

Larissa Hall Carlson of Vermont Vedic Arts LLC, M.A. Mindfulness Studies, E-RYT500, Ayurvedic Practitioner, and Ayurvedic Yoga Specialist, is a mindfulness, yoga, and Ayurveda educator with over 20 years of teaching experience at some of our country’s most prestigious institutions, including The Boston Conservatory, Cleveland Institute of Music, Juilliard School, and Tanglewood Music Center. She specializes in personal and group coaching for musicians, artists, executives, and educators in high-performance environments.

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Reviews

Caroline

Mar 1, 2026

Love this thorough and peaceful meditation. Finishes with a Metta prayer- lovely xā¤ļøšŸ™šŸ¼

Lady Fay

Feb 25, 2026

I very much needed this short reminder of my ability to care. To get in touch with the give and take

Elijah N

Feb 23, 2026

Thank you! This was the perfect way to start my day!

Mariana Ampudia

Feb 19, 2026

Soft and gentle walking up with deep breaths. I feel energized and my mind is clear. I love that you can do this practice while still in bed! Thank you šŸ«¶šŸ¼

šŸ’·šŸ™ŒšŸæšŸ™šŸæ

Feb 15, 2026

I appreciated the guided reflections and intention settings of this meditation! I feel ready to address my day!

Whitney Ferguson

Feb 2, 2026

Beautiful. Such a soft & refreshing way to start the day.

Jessica Kirby

Jan 26, 2026

I loved the movement piece as well as her gentle and soothing voice

Denise

Jan 18, 2026

Larissa’s voice is easy to hear and follow. I appreciate the breadth of her offerings. Blessed be.

Tracy Williams

Jan 16, 2026

I appreciate the low tone of voice and the timing of the spoken word. Wry helpful. Thank you

Andrea

Jan 15, 2026

Amazing, just what I needed today. I'll repeat this track often. You helped me to send love to my younger self when I was in crisis. I'm grateful šŸ™ thank you.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2019


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