The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMeet Ming, a Meditation Teacher, Spiritual Entrepreneur, and Retreat Facilitator. With a mission to guide you on a journey of self-discovery, awakening, and healing, Ming combines ancient wisdom and modern science. She overcame personal traumas and transformed her life through spirituality and healing practices. Now, she shares her expertise and inspiring story to empower individuals on their journey toward inner peace and personal growth and transformation.
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