Ellie Foden

Thank you 🙏 wonderfully spacious, I will save & enjoy again 🌻

This is a great way to gain perspective, thank you !

LOVE* these!! Might even listen again!! Thank you!!;

My goodness, what a beautiful course. Thank you! This is not new information for me yet the way you put it together is so supportive, clear and inspiring. I’m grateful this course popped up for me. Much love 💕

A calm, gentle voice. A different approach to focusing on the breath.

Thank you for such a calming meditation of felling held, being aware of my thoughts and holding them in self compassion, granting myself acceptance and self kindness. Definitely a practice that I will return to. Blessed be 🙌🙏✨️

I will come back to this medication. Really enjoyed the pace. Thank you. And the music was great

I have really enjoyed this course. What a great way to start the year - thank you for your guidance I know to trust my gut and those whispers. I was reminded recently how honest and right those nudges are. And to trust them more. But to hear you remind us that softness is power and to stay close to your truth has been really helpful Thank you again so very much 🙏