Anja von Treuenfels

Somatic or Embodiment Practitioner,

125 Followers

As a somatic embodiment practitioner and transformation coach, Anja supports people in reconnecting with their bodies, their emotions, and their inner truth, guiding them into a state of embodied aliveness that transforms their relationships, their work, and their sense of self. After years of success in a fast-paced, externally-driven life, Anja chose a more aligned path. She left behind her corporate career, her relationship, and familiar comfort zones to follow a deeper calling, one that led her to travel the world and into a profound journey of self-discovery. There, she began the work of coming home to herself, learning to feel deeply, trust fully, and live in alignment with her feminine power and truth. Her teachings are rooted in this lived experience of reclaiming wholeness, presence, and emotional freedom. Now she helps others navigate that same territory: Through nervous system regulation, somatic practices, and trauma-informed guidance, Anja supports women in unwinding the patterns keeping them stuck. The work is about coming back into your body. Reclaiming your boundaries. Remembering what aliveness actually feels like. This is also the foundation for deeper intimacy, embodied relationships, and reconnecting to joy, pleasure and love. Reach out through the link to learn more about Anja.

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Specialities

Anger Management

Anxiety

Codependency

Grief

Self Esteem

Women's Issues

Stress

Spirituality

Relationship Issues

Sex Therapy

Life Coaching


Reviews

Nina

Jan 21, 2026

Thank you for this recording - such a powerful meditation. Powerful messages. I really needed it today and I'm very grateful for your calm and gentle voice. I look forward to Listening to some of your other meditations.

Hayley Allcoat

Dec 25, 2025

This short course has really helped me to see myself and more importantly, understand where I can make changes. Thank you 🙏❤️

Mark Wheeler

Dec 18, 2025

Beautifully calm meditation. Very laid back and feeling good afterwards. Thanks

Gili

Dec 17, 2025

Thank you for this practise, it was wonderful ❤️. I will return to practice this again 😊

Jamita

Nov 16, 2025

🫶🏻🧡

Elli Fruehwirth

Nov 9, 2025

Inspring to hear someone else going through similar situations and thoughts! Helps me a lot feeling I am not alone 🙏🏻

Yootopea Golf

Jun 12, 2025

🧘🏾‍♂️🙏🏾📿

Ali Temple

May 17, 2025

This was a wonderful journey of self-acceptance and presence. Thank you Anja for guiding us with your calming and supportive voice. 🙏

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics · EFT


About

Speaks English and Deutsch

Joined Insight Timer in May 2025


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