Numbness - The Survival Skill Of Feeling Nothing At All

At 15, in more pain than I knew how to hold, I made a decision that shaped the next two decades of my life: I would never feel anything again.
This is the story of how emotional numbing saved me as a child and nearly destroyed me as an adult. And how I found my way back, not through willpower, but through my body.

If you have ever felt stuck in a life that looks fine from the outside but feels empty on the inside, or like no amount of self-help is actually changing anything, this talk is for you.