Anisha

Miami, FL, USA

747 Followers

Anisha has been teaching meditation for 3 decades- in hospitals, yoga studios, schools, and various settings. She is really passionate about sharing her love for inner transformation through different meditation techniques - raja yoga, yoga nidra, and techniques she has developed herself.

Reviews

Hannah Duncalf

Dec 27, 2025

Really enjoyed this course, thank you! ✨

ilinca _

Oct 12, 2025

Very beautiful course. Thank you 🙏🪷

Susan Smith

Jun 1, 2025

The guided words and simple explanations are comforting.

Moises Schwartzman

Apr 12, 2025

Beautiful practice! Thanks for your guidance! 🙏🏻🫶🏻

Catrin

Dec 4, 2024

Loved this course that I will repeat and take notes from, thank you so much ✨🙏🔆

Gust D

Dec 2, 2024

Thank you for sharing this information about starting to meditate. Have a blisfully day Namasté 🍁🌬️🎨📜

Catrin

Nov 20, 2024

Ver nice and informative course thank you so much! 🙏 I will take it again and take notes, draw my mind maps 🌼🌱🫖🧘🏼‍♀️

Joanna Read

Sep 9, 2024

Thank you for this clear, instructive, embodied transmission! I love the incorporation of the mantras at the end 🥹🙏🏻🌊🌌✨

Matt C

Aug 30, 2024

Such a beautiful meditation. I can believe how relaxed and peaceful my mind and body feels. Thank you so much. Peace and love!

Estra Roell

Jul 20, 2024

I learned new things about how to voice A-U-M Very helpful!

About

Speaks English

Joined Insight Timer in February 2020

www.anisha.guru

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