Yoga Nidra Awakening
31:33
31:33

Yoga Nidra Awakening

by Anisha

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
292

Yoga Nidra Awakening is an 8 step guided meditation that is a journey beyond the senses. Learn to move the attention from the outside world to the inner world. Find a sense of inner refuge as you are deeply restored with this practice. Tap into your limitless pure potential.

Yoga NidraAwakeningMeditationInner RefugeRestorationPotentialBody ScanSankalpaShavasanaBody HeavinessLightnessEye FocusPranaAnjali MudraLightness TherapyPrana AwarenessBreathingBreathing AwarenessInner VisionInner WorldsVisualizations

Meet your Teacher

Anisha

Miami, FL, USA

Meet your Teacher

Anisha

Miami, FL, USA