Tiphaine de Trogoff

350 Followers

Happiphanies was created by Tiphaine, a hypersensitive, ADHD twin-mom who found her way back from parental burnout through mindfulness. After years of meditation practice, she went through a forced maternal pause. By placing presence at the very heart of her days, she slowly rebuilt peace, clarity, and inner joy. That marked the beginning of a new life. One certification, countless silent hours, retreats, and courses later, it became clear: it was time to bring her different skills together… and give back. Happiphanies isn’t just a collection of meditations, epiphanies, or courses to help you see the beauty in life. It’s a community. An open space for healing, focus and resonance — especially around the topics closest to her mind, heart, and body: ADHD, hypersensitivity, burnout, parenting, creativity, and the artistic path. It’s also a place to connect. To share. To feel seen and cared for. A community in the making. Beyond Happiphanies, Tiphaine is a lifelong creator with an untamable energy. (Yessss, the wonders of ADHD ;) She is an author, a voice actress, a creative copywriter, an analogue photographer, and a forever traveler that wishes to never stop exploring.

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Reviews

Gaetha

Apr 26, 2026

Quelle voix souriante !! Quel accueil, j'ai vraiment adoré surtout le début de la méditation ! Merci !!

Sandy Shea

Apr 22, 2026

I enjoyed this with my cat in my lap. She contributed her purring to the meditation. It was very nice.

Annette

Apr 18, 2026

Amazing, I became aware of slowing down even more when starting my day. Much appreciation 🙏🏾🫶🏽✨

Valentin

Apr 16, 2026

Merci pour cette belle séance pleine de bienveillance ! 🙂

David Kolarik

Apr 10, 2026

I don’t understand what was said but it was beautiful! It allowed me to escape to the French countryside with wine and cheese!

Michael

Apr 9, 2026

A wonderful, gentle way to begin each day with peace and awareness. I especially appreciated the instructor’s subtle yet vibrant approach.

Mel

Apr 9, 2026

Belle reveille 😍 merci beaucoup 🙏 Superbe ✨J’ai écouté ton introduction et j’ai souri. J’avais besoin d’écouter ton enregistrement entier 💟 J’apprécie ton humour et joie, la qualité souriante que tu transmets. Belle journée à toi 🌺☯️💓🤗💓

Lisa S.

Apr 5, 2026

Lovely and soft way to rise this Sunday morning..Easter ..💜🪻🫶☮️🪷the sky is white ,not a blue speck or any sun ☀️ shining through and forecast is calling for rain today. Yet I hear the birds sing and my little Indie dog breathing heavy as she sleeps and feel my cozy down comforter and soft bliss pillow ..stretch my toes and sip some cool water . I am grateful for this day. It won’t be busy with the sound of laughter of my grandsons as they were away in Disney ..but I’ll get pics and connect with loved ones ..so grateful to hear this and hope you have a beauty of a day . This insight timer is a beautiful community. 🙏💫💓namaste 💫

FairySarah ️

Mar 29, 2026

What a lovely gentle calm and beautifully guided start to my Sunday morning thank you 🧚💕🧚

Mike Hawkins

Mar 19, 2026

Just what I was looking for, a gentle, peaceful grounding start to the day thank you 🙏

About

Speaks English, Français and Español

Joined Insight Timer in October 2025


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