A Peaceful And Restful Night
12:00:05
12:00:05

A Peaceful And Restful Night

by Tiphaine de Trogoff

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

This meditation is designed as a complete sleep journey. It begins with a gentle guidance to help your body unwind and your mind slow down. Then, once you’ve been softly led toward a peaceful sleep, the music continues on its own, calming, steady, and carefully crafted to accompany you throughout the night. The soundscape has been created to support deep, consistent rest. It stays present long after the voice fades, offering a reassuring background that can help you feel held, safe, and undisturbed as you drift deeper. More than a moment to fall asleep. It’s a space designed to stay with you. You can simply press play, close your eyes, and allow yourself to be guided… knowing that even when you’re no longer listening consciously, the music will continue to support your rest.

SleepRelaxationMeditationMusicRest

Meet your Teacher

Tiphaine de Trogoff

Barcelona, Spain

Meet your Teacher

Tiphaine de Trogoff

Barcelona, Spain