
13:36
13:36
A Wonderful Morning Ritual With Music
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86
Welcome to the very beginning of your day. Let this enchanting music hold you for a moment and open a quiet space where you can settle into the day and gently wake up from the inside. This little ritual is here to remind you that you can begin each morning with intention, kindness, and room to feel. Come back to it whenever you need… it’s your daily doorway into a sensorial, wonderful day.
Morning RitualMusicIntentionKindnessBreath AwarenessBody ScanPositive AffirmationSelf InquiryFull Body StretchMindful PresenceMorning Meditation
Meet your Teacher

Tiphaine de Trogoff
Barcelona, Spain
