A Wonderful Morning Ritual With Music
13:36
13:36

A Wonderful Morning Ritual With Music

by Tiphaine de Trogoff

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86

Welcome to the very beginning of your day. Let this enchanting music hold you for a moment and open a quiet space where you can settle into the day and gently wake up from the inside. This little ritual is here to remind you that you can begin each morning with intention, kindness, and room to feel. Come back to it whenever you need… it’s your daily doorway into a sensorial, wonderful day.

Morning RitualMusicIntentionKindnessBreath AwarenessBody ScanPositive AffirmationSelf InquiryFull Body StretchMindful PresenceMorning Meditation

Meet your Teacher

Tiphaine de Trogoff

Barcelona, Spain

Meet your Teacher

Tiphaine de Trogoff

Barcelona, Spain