Who You Are Being With Family And Friends

Family shapes us before we even have words for what we are learning. The way conflict gets handled, the roles we play, the safety or tension in a household- all of this gets passed down long before we choose any of it for ourselves. This seven-lesson course takes an honest look at that inheritance. You will trace the generational patterns still running through your relationships, and practice responding to conflict with empathy rather than an old reflex you never actually chose. You will learn to become a calming presence in a tense room, rather than another log on the fire. And because parenting a child asks something different of you than relating to a parent or a sibling, this course gives each its own dedicated space. I bring this work to you as a mother of three, a daughter, and a sister myself, along with two decades of coaching people through these exact dynamics. This is course three in a four-part series, following Who You Are Being with Yourself and Who You Are Being with Your Life Partner. Once you complete this one, Who You Are Being in Your Social and Professional Life waits for you here on Insight Timer.