My Perfect Life Manifestation Meditation

Manifestation happens when you maintain focus on what it is that you want or need every day, without skipping a day, while dedicating your mind towards what you want to happen in your life. With this meditation, you will visualize the perfect life and start the process of its manifestation.

Transcript

The human soul desires a reconnection with the spirit world.

The stronger you create the spiritual connection to a desire,

The more powerful will be your manifesting ability.

Dr.

Michael J.

Duckett from the book The Mental Codes.

Manifestation happens when you maintain focus on what it is that you want or need every day.

Without skipping a day.

So make sure you are in a very comfortable position because over the next 15 minutes you will dedicate your mind towards what you want to happen in your life.

Take a nice deep breath in and as you breathe out allow your eyes to close.

Taking away your sense of vision is crucial in manifestation because it increases your ability to visualize your dreams.

Breathe in again enjoying the relaxation of being in a cozy position knowing you will not be distracted.

Breathing deeply now focus your attention on the details of your breath.

Notice how your body easily expands and contracts with the air.

Focus on the feeling of the air coming in and out of your nose.

The coolness as you inhale.

The warmth as you exhale.

Focus intently on your breathing for five more breaths as I pause to allow for you to breathe without guidance.

Please count along as you go up to five.

Good.

Now let's manifest.

Imagine there is a big screen in front of you like a movie screen.

The movie begins to play and the title of the movie is My Perfect Life.

Before you know it you are watching an entire movie about the details of your life after you have fully manifested your goals.

You are living your life exactly how you wish it to be.

You can see the details perfectly.

You are healthier than you have ever been.

The perfect size and shape fit and strong.

Your skin is glowing with good health.

The movie is so very clear and so very real.

You can even witness the details of your dream life like your house and perhaps your car.

You log in to your bank account online and see the number in the account that is more than you ever expected to earn in your lifetime.

It is all very clear and specific.

At first you can't believe that this is your life but then you start to feel it.

This is truly your life.

You have accomplished your dreams and aspirations.

You can see the proof on the screen within your mind.

Focus intently on this movie of your perfect life.

Watching it play and feeling it as truth that is coming closer and closer to you each and every day until it is yours.

You finally understand that you are capable of manifesting that you are a creator.

Now use the remote control to rewind the movie to the start point,

To the very beginning of the manifestation process.

How did it all start?

What did you do to get here?

What choices did you make along the way?

You see yourself making healthy choices such as eating really healthy foods and avoiding junk and sweets.

You see that you are exercising daily and that you absolutely love doing it.

It is the first thing you do in the day after your morning routine.

Continue rewinding,

Watching yourself moving towards your dreams.

Notice the things you are doing.

You see yourself diving into books that teach you important ways to accomplish goals.

All kind of books.

Continue rewinding back to this present day after you finished doing this meditation.

What was the first step you took towards this magnificent plan?

Remember the moment you become so inspired that nothing could stop you.

Remember that everything starts in the mind.

Everything was once just a thought.

Continue to this moment that you started moving towards your goals.

That moment was when the seed was planted.

As the movie goes on,

You watch what happened after that.

What was the next step after you thought of this idea?

Keep going.

Keep moving through the steps in between the seed being planted and the goal being manifested.

One step after the other.

If you can't see all the steps at once,

This is completely normal.

Just focus on the next step in front of you.

Let the movie show you what to do next.

And notice how confident you are in this vision.

You are doing what you need to do,

Knowing that this dream is already yours.

All you need to do is allow the flow of inspiration to be your motivation.

Remind yourself that inspiration comes from alignment with your soul desires,

So before any decision,

Align your energy and ask yourself,

What is my soul showing me to do?

This is the direction you must take.

When you are done watching the movie My Perfect Life,

Breathe in the power of this visual,

Feeling it as truth.

Energetically save this movie in your subconscious mind.

From there,

Your mind will be able to guide you and remind you about the steps to take and about your creative manifesting power.

Allowing the movie of your perfect life to fade completely,

Again become aware of your breath.

Feeling the rise and fall of your abdomen and chest.

Breathe in deeply,

Feeling your body expand with oxygen.

And exhale.

One more breath in and out.

Now repeat these affirmations towards manifesting to yourself.

I trust in my intuition that is guiding me towards success.

I dedicate 100% of my efforts towards achieving my goals.

Everything is easy when I focus my concentration on what I want to accomplish.

Good.

Now gently rise from this session with a greater ability to manifest anything you desire.

Whenever you are ready,

Open your eyes.

From my heart to yours,

With much gratitude and love.

Namaste.

Reviews

SO many tears (not uncommon these days) when I saw the inevitable near future on screen! The thing is that I've already been doing the steps and this further validated my path. Absolutely beautiful!

This is such a beautiful meditation practice! Thank you!

This guided meditation is going to be the top of my bookmarks ❤️

The guidance for envisioning future self having manifested a perfect life with the specifics makes it easier to imagine. Thank you

The best manifestation meditation I have ever done 🧘🏼‍♀️✨ Thank you!

Truly loved this . Watching the movie of your perfect life . It reminded me I still have dreams and aspirations. 🙏🙏🙏. Thank you .

Really outstanding visualization! Thank you so much

Such a perfect and beautiful manifestation practice. Thank you!♡

Outstanding! I really enjoyed this meditation. I found an incredibly helpful. Thank you from the bottom of my heart! ❤️

That was lovely, thank you so much for your guidance 💕

What a beautiful visualisation dear Ipek! So powerful to see one's own life ahead of you as a film in front of your eyes. Namaste ✨️🙏🏽🤗💚

That was so lovely. Thank you for reminding me of my own magic

Beautiful and wise guidance. I love how Ipek shares the steps and effort manifesting requires,i.e. it is a process in which you engage, not magic. However, if you put in the effort and a dose of deep belief, your life dreams can come true. Worthy of repeat listening. 💕🙏

Wonderful ✨️ will definitely return to this again. Thank you 🙏

The combination of the words and your voice made it the perfect meditation / manifestation!!!

Thank you for this manifestation meditation that aligns us with our soul purpose and the energy of abundance in living and embodying our dreams.

It blessed my soul, heart, body, and mind with a beautiful and refreshing start 🍃💖🍀🪽

“Allow the flow of inspiration to be your motivation.” This quote speaks volumes. As I watched the movie of my life a sense of deep peace came over me. In time this will be my reality, I feel that I’m on my way to revealing who I truly am without fear. Thank you for this guidance, Ipek which I know can refer back to as often as necessary. 🙏🏻❤️

It was nice to not only get a quiet introduction to your desires but next steps and affirmations.

Amazing, enjoyed the technique very much. Thank you for helping me to develop the visualization of my perfect life. 🧘🏼‍♂️🥭🥥🍍🍈💪🏼👨🏼‍💻🏘🏝💰