
14:05
14:05
Let's Go Back To Sleep
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45k
This sleep meditation that comes to you with 432 Hz binaural music aims to put you to sleep when you wake up in the middle of the night and having difficulty going back to sleep. It will help you relax and drift back to deep sleep.
SleepMeditationRelaxationDeep SleepBreathingBody ScanDeep BreathingTension ReleaseProgressive RelaxationBinaural MusicVisualizations
Meet your Teacher

Ipek Williamson
Sarnia, Ontario, Canada
