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Laughing To Enlightenment
4.9
Corso di 5 giorni

Laughing To Enlightenment

Di David Gandelman

Inizia il Giorno 1
Cosa imparerai
Who said enlightenment and healing have to be such serious endeavors? This course is designed to guide you through the art of letting go through laughter and meditation. By integrating humor with meditation, you'll learn to shift your perspective, release tension and seriousness, and connect with your inner self in a lighthearted way. Warning, this course has some bad dad jokes, so please be prepared.

David Gandelman

Boulder, CO, USA

David Gandelman is an author and spiritual teacher on a mission to help people live enlightened, purpose-driven lives. He is the founder of Meditation School, and host of The Energy Matters and Grounded Sleep podcasts. With millions of streams and over 100,000 students enrolled in his courses, David has reached and inspired people all over the...
Lezione 1
Healing Through Laughter
In this first lesson, we explore the healing power of laughter. You'll learn how laughter can help you release tension, open your energy, and shift your perspective. Through a guided meditation, you'll start to experience the transformative effects of laughter and begin your journey towards awakening with a smile on your face.
Lezione 2
Breaking The Spell Of Seriousness
This lesson delves into the difference between useful seriousness and counterproductive seriousness. We'll explore how seriousness can freeze us in place and how laughter can help us let go and be more present. Through meditation, you'll practice releasing rigidity and embracing a lighter, more playful approach to life.
Lezione 3
Unmatching From The World
In this lesson, you'll learn how to unmatch from the overwhelming energies of the world. We'll explore techniques to stay grounded and centered while remaining engaged and compassionate. Through meditation, you'll practice releasing the heaviness of the world and finding your own energy and peace.
Lezione 4
Leading With Your Inner Child
This lesson focuses on reconnecting with your inner child. You'll discover the qualities of curiosity, playfulness, and innocence that your inner child can bring into your adult life. Through a guided meditation, you'll say hello to your inner child and integrate these joyful qualities into your everyday experiences.
Lezione 5
Laughing To Enlightenment
In the final lesson, we bring together all the elements of the course. You'll learn how laughter can lead to enlightenment by helping you let go of seriousness and be fully present. Through a deep meditation, you'll embrace the paradoxes of life, find joy in the present moment, and awaken to your true self.

Recensioni recenti

4.9
155
Jeremy
December 10, 2025
Very unique, relaxing, grounding, and calming! Beautiful course!
China
October 25, 2025
Wow! I feel like layers of BS we’re removed from these 5 short days. I love having a whole new idea of enlightenment that is about embracing myself (warts and all) in the present moment, and remembering to laugh and enjoy the unfolding. Thank you - this was great!
Mary
June 11, 2025
I always loved your teaching David. Your voice and giggles contain such gentle kindness and compassion to the listener. Thank you for your Presence, it’s truly a Gift 💖🙏
Olgu
April 19, 2025
This was exactly what I needed. This is the beauty of meditation. It is full of surprises and self discovery. I saw the title and skipped this course so many times. Thinking that laughter and meditation won't go together. :) I don't need this. Surprisingly this was the best course I took on insight timer. Thank you for sharing and thank you for this wonderful course!❤️🙏🏻
Pauline
April 14, 2025
Thank you. This was great. Feel better now. Will continue on this path. 🙏🤗🌱
louisa
April 7, 2025
The course title made me have different expectations of the course (laughing meditation), but I totally loved the course anyway, just like any of David's teachings
Pam
March 29, 2025
Thank you David for this course. It gave me a lot to think about while doing nothing😊 Also, your jokes always make me laugh and help me to lighten up.
Cindy
March 20, 2025
This course was very helpful and fun to look at and meditate upon. I found myself laughing and smiling a lot, especially at your corny jokes and several times my thoughts went to you and how great a guy you must be! Blessings of gratitude for this course and for you.🙏
Emily
December 18, 2024
Thank you, David, for this uplifting course! 🙏🏼💝🌟
George
November 24, 2024
Always a treat. I feel lighter already.
Brenda
October 17, 2024
Just what I needed for a particularly stressful time of my life. And the jokes made me laugh out loud which might say more about my emotional state than their quality. Truly, great reminders not to take things too seriously. Thank you!
Lisa
October 17, 2024
I always enjoy David's energy and deep but joyful wisdom - thank you so much for this course! 🙏🏼💫😄
Ellen
October 16, 2024
A joy and a message of life. Thank you, David.
Lisa
October 15, 2024
I have a lightness of being now after the course. I didn’t realize how serious and heavy I’d become. I love David’s perspective and attitude. Reassuring and light, but definite results are forthcoming. Thank you David! 🩷
Catrin
October 5, 2024
Thank you for this wisdom packed course 🙏🧘🏼‍♀️⭐️
Hannah
October 1, 2024
This course gave me so much positive insight and all of my presence to take with me moving forward. Thank you again David 💓
Yasko
September 28, 2024
Loved your daddy jokes, David. I laughed out loud and felt lighter. Thank you!
Lauren
September 13, 2024
What a great course! I feel lighter, more grounded. Released a bit more. And the jokes made it all the better! Keep them coming! 😆😆♥️♥️♥️♥️
Renee
September 7, 2024
Always love your courses and meditations. Thank you!!❤️
Melissa
September 7, 2024
What a joy! I’ll be doing this course again and having a look to see what other wise and delightful offerings David has out there 😃

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