Lezione 1
Lesson One - Say Yes To Everything
Discover during this first lesson how saying yes to everything, within reason, can help you to transform your life. Learn how it enables you to have new experiences, meet new people, explore and to start rebuilding your life, particularly, if like Sarah was, you are rebuilding from scratch.
Lezione 2
Lesson Two - Learning To Pivot
Sarah introduces you to the power of pivoting and using your time, and energy, wisely, if, and when, plans that have been arranged change at short notice. She introduces how empowering it is to have alternative options available and to let go of negative energy and to shift your focus on to things that you can do instead.
Lezione 3
Lesson Three - Discovering Yourself
During this lesson Sarah encourages you to take time to discover yourself, to explore, be curious, try new stuff, and find to out what fires you up, and what you enjoy doing. Rediscover, or simply discover what makes you who you are and embrace all aspects of yourself.
Lezione 4
Lesson Four - Doing The Inner Work
During lesson four Sarah introduces you to and explains in more detail what the 'inner work' is and touches on the various aspect you can embrace and undertake as you embark on your personal development journey. She shares with you her own personal experiences and provides a lot of food for thought to inspire and motivate you to focus on the inner work yourself if you truly want to live your best life.
Lezione 5
Lesson Five - Finding Your Tribe
In this final lesson, Sarah discusses the importance of finding your tribe. Making new friends and being around those who will uplift and support you, those with whom you can collaborate and support on an equal footing. She highlights how friends may fall away as you embark on this journey but new relationships will form, just as they have along the way on her own personal journey that has taken her from scratch to friends and relationships across the globe.