COURSE

How To Transform / Manifest Your Ideal Life In Ten Days

This course will take you on a journey of self-discovery. It aims to encourage you to embrace all aspects of yourself, to be curious, to focus on your talents and passions, to be mindful, to create your bigger picture, and to motivate you towards living your best life. The techniques you will learn when integrated consistently, will help you transform your life - whether that is simply a few degrees or the full 360. Life, after all, is an illusion of your creation. As you will discover, Sarah openly shares parts of her own journey to demonstrate all that she teaches, and she does so with humor and natural enthusiasm. Grab a pen and your journey and get yourself ready to embark on a journey of change!

Focus Motivation Wisdom Energy-Based Happiness Performance Health & Happiness Spirituality

Meet your Teacher

Sarah Naylor

King's Lynn and West Norfolk District, UK

Sarah Naylor is an international coach, author, and speaker who has transformed her life completely over the last 2 decades, and even more so recently, particularly during 2023 when everything broke down for her to raise her vibrational frequency and energy levels higher enabling her to move her life even further forwards. Today she embraces all aspects of herself and her life and finds joy in living in the present, in the now. She shares with you the lessons and experiences that she has learned herself in conjunction with the techniques she gained whilst qualifying as a coach in 2012. In short, Sarah integrates personal life skills, with qualifications and her spirituality and magically mixes them together with her natural enthusiasm, energy, and humour to create course content that you'll be eager to listen to and love integrating and enjoy seeing your life transform in the process.

10 Days

149 students

4.5 stars

7 min / day

Focus

English

Lesson 1

Focusing On You

This lesson is all about YOU! Take time to focus on yourself; who you are, what you love doing, who you love being around, and how you would like your life to change/transform. It's important that you invest in yourself and get to know yourself well and what you want to achieve to move your life forward. Ensure you have a journal/notebook and pen to hand as you will need them to take notes.

Lesson 2

Intentions & Goal Setting

During this lesson, you will discover the importance of setting intentions and goals when you want to bring about changes and/or transform your life. You will also be introduced to the GROW model as a technique that you can use to help you too.

Lesson 3

Being Specific

During this lesson, you will learn how getting specific and gaining clarity on what it is you want to achieve helps bring your mind into focus. It encourages you to tap into your senses so that you can imagine and get a real feel of what your life could look like when you start to implement change. It helps make it real.

Lesson 4

The Law Of Attraction

During this lesson, you will learn about the Law of Attraction and specifically how important it is to be aware of your language and behavior in conjunction with this universal law. What you put out you attract back into your life.

Lesson 5

Talents, Passions, Purpose & Potential

This lesson focuses on your talents, passions, purpose, and potential and encourages you to identify them and integrate them into your life, particularly if you want to transform your life and live it to its fullest and fulfill your potential.

Lesson 6

Being Mindful

During this lesson, you will learn how important it is to be mindful of your words, thoughts, and actions in more depth. You will be encouraged to recognize when you use negative language whether that is internally, spoken or written, or in response to situations, and to start to bring about positive reframes to help transform your life.

Lesson 7

Vision Boards

This is a creative lesson - you will be encouraged to create a vision board, either in the moment or, once you have completed the whole course. The decision is yours. You are encouraged to get creative, cut out images from magazines that represent what you want to attract into your life and have fun in the process.

Lesson 8

The Bigger Picture

This lesson encourages you to revisit your thoughts in lesson one about what you want your life to look like and to make it BIGGER, BOLDER, and BRIGHTER. You will be asked to take a step beyond your reality to create a vision that seems impossible to achieve in your current reality as it will help you move forward.

Lesson 9

Taking Action

This lesson is an essential component when you want to achieve anything in life and when you want to transform your life you will learn that it is a must to take action. You will learn the importance of recognizing opportunities as they arise as the law of attraction/quantum doesn't necessarily work in the way you might expect.

Lesson 10

Acceptance

This lesson focuses in on acceptance, of yourself, of others, situations, and life experiences, whilst also recognising that there are also occasions whereby you might want to fight your corner instead. Acceptance is a key component however in learning and moving forwards and in helping you to transform your life.

4.5 (4)

Recent Reviews

Rochelle

4.6

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Acceptance

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Time To Rest, Recharge, & Reset

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4.7

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Time To Rest & Reset

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8 min

4.5

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Gratitude

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11 min

4.7

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Visualization To Manifest Your Dream Job

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5 min

4.4

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Kick Start Your Day With Positive Energy

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4.9

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Reframe Your Reality: Unlocking Life's Magic

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4.6

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Floating Into Relaxation

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4.6

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Appreciation

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