Cultivating Positive Vibes - by Sarah Naylor

COURSE

Cultivating Positive Vibes

With Sarah Naylor

Sarah simply wants to help you live a happier and healthier life; one that truly embraces the positives. She shares with you her top tips across 5 short lessons and encourages you to make some shifts that will help you to change your mindset, behavior, and the language you use daily. Which, by default, will enable you to embrace, attract, and manifest positive vibes into your life.


Meet your Teacher

Sarah is, and has always been, an advocate for viewing life positively. When she trained and qualified as coach over 10 years ago she discovered the power of language in addition to her understanding of energy, the law of attraction, and, more recently, the quantum realm. She has personally embraced many challenges in life and it has been her resilience supported by her positive mindset, and embodiment of the tips she shares in this course, that have seen her not only survive but continue to thrive and expand on a month-by-month, year-by-year basis. Her energy, positivity, and sense of humor shine through.

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5 Days

2.7k students

4.8 stars

6 min / day

Motivation

English


Lesson 1

Mindful Media Consumption

During this first lesson, Sarah encourages you to become aware and really mindful about what you watch on the television, via social media, etc. as it directly impacts your well-being.

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Lesson 2

Controlling Your Narrative

Sarah encourages you to recognize the power that your words, thoughts, and actions have on your life and to be more mindful of how you react, respond, and behave generally, as everything has an impact on those all-important positive vibes you want to attract.

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Lesson 3

Shifting Your Perspective

Discover how shifting your perspective on all nature of situations can make a massive difference to how you experience the world. Sarah shares some great examples to demonstrate and to encourage you to follow suit and in doing so experience your life more positively.

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Lesson 4

Energy Exchange

Sarah talks about energy, the law of attraction, and how important it is to be mindful of what you project out to the world - whatever you send out you get back by return. Learn how to make some changes.

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Lesson 5

Celebrate

During this lesson, Sarah encourages you to recognize and celebrate your achievements, however large or small as it helps cultivate a positive mindset on a day-to-day basis.

4.8 (161)

Recent Reviews

Theresa

November 14, 2025

Love your positivity♥️

Sandra

Sandra

August 26, 2025

Amazing Sarah. Your energy is so engaging and the reminders so empowering. Lessons to live your best life by! I loved it 💗🙏

Jamie

Jamie

June 4, 2025

Upbeat and fun. I enjoyed the joy🙏🤗

Betty

Betty

April 3, 2025

Enjoyed very much. And excellent reminder of watching, becoming more aware of how we are thinking, speaking, writing about life. Focusing on the positive in all we do makes for a more satisfying existence for all.

Tracy

Tracy

March 28, 2025

I loved this and your voice was so kind and upbeat. Thank you

Theresa

Theresa

March 27, 2025

Fantastic course! I'm now a follower of all you do xx

Debbie

Debbie

February 24, 2025

Good content! Would like a way to slow down the pace of the recording!

Carolyn

Carolyn

January 12, 2025

Bringing a delightful attitude to an important topic. Expanding personal responsibility for our own attitude. Well done in a Light way. Thank you.

M

December 3, 2024

Such powerful and helpful reminders and insights! I'm glad I found you and your positive vibes! Excited to check out your other tracks. :)

Ros

December 2, 2024

👍🙏

Joyce

December 1, 2024

Very inspiring. I can’t wait to put these concepts into practice!

Christine

November 16, 2024

This course and especially you,in particular, have been a whirlwind of positivity in the morning! I have stopped watching the news all the time ,because it was skewing my view of the world.I find that they all( even the less biased ones) spread fear and don't often tell the whole story.Right now I am already fearful ,saddened, and disgusted about the state of affairs since the US election and I don't need any help in that direction.What I needed please the hopeful, the bright,and the joyful...and you have been that.I will probably Circle around to this course again .

Stacey

Stacey

November 4, 2024

Hiya Sarah, I have so many takeaways from this short yet powerful course. This course is a bullet point of delicious reminders to keep coming back to. The takeaway that is freshest is what you mentioned in Day 4 about noting 3 things you could learn from a situation that you’ve experienced that may not be in your immediate plan (or something to that tune). It’s such a fab suggestion. I often reflect how I might learn from a challenge or an uncomfortable experience, yet noting 3, is the practice I see could be the beneficial step my responses being less reactive and more responsive. Cheers! Thanks 🙏🏻 for creating the course. 💖

Rochelle

October 22, 2024

WOW! This course has reminded me how we are in control of the POSITIVITY in our daily lives. It’s important to be aware of where the negativity is coming from. Rather it’s people or things; they must go. There is ALWAYS something to be happy about. I’m a true believer in speaking things into existence. Everyday may NOT go as planned; but EVERYDAY has something positive in it.

C

October 21, 2024

Very superficial course.

Lisa

Lisa

October 18, 2024

Thank you for helping us become aware of many things in our lives that can be contributing to dissatisfaction and unhappiness. I’m so excited that you have also given us simple actions we can take to help us improve and make our lives more positive. Wonderful! 🙏❤️

Susan

Susan

September 27, 2024

Insightful mini course.

Gary

Gary

August 31, 2024

What’s the rush? I could understand less than half of what you were saying, the rest was a bit redundant with basic context. Please slow down and breathe. Thank you

Erin

Erin

August 12, 2024

Thanks for this short course Sarah. Most helpful 💐

Robin

Robin

May 15, 2024

Love love love love love this course. Celebrating you putting this course out there for us. It was fun, upbeat and really made my days as I did it. Brightest of blessings to you and much appreciation Namaste 🙏