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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Sarah Naylor
Sarah simply wants to help you live a happier and healthier life; one that truly embraces the positives. She shares with you her top tips across 5 short lessons and encourages you to make some shifts that will help you to change your mindset, behavior, and the language you use daily. Which, by default, will enable you to embrace, attract, and manifest positive vibes into your life.
Meet your Teacher
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5 Days
2.7k students
4.8 stars
6 min / day
Motivation
English
4.8 (161)