Meditation Topics

·

Recreation

Recreation

Recreation focuses on activities that refresh and rejuvenate the mind and body, promoting relaxation and enjoyment through mindful engagement in leisure pursuits.

Read more

LeisureOutdoor ActivitiesClimbingSportsOutdoor AdventuresHobbiesPhysical ActivitySwimmingAmusementSurfing

Featured tracks

Browse featured tracks on recreation from our library.

4.9music•5 min

I Am The Flame - An Inspirational Song (Message Of Christ)

Ute Apfelstedt Passionflower

4.7guided•2 min

Laughing Out Loud

Simonette Vaja

4.7guided•11 min

Bliss

Birgit Penzenstadler

4.7guided•30 min

Sleep Calm & Wake Up Refreshed! Ambience + 174 HZ

Kevin Kockot

Popular tracks

Browse free tracks on recreation from our library.

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.8music•6 min

Touching The Light - Violin & Piano Fantasy (By Pablo & Ute)

Ute Apfelstedt Passionflower

4.8guided•15 min

The Gift Affirmations - Self-Worth Affirmations

Robert Christiansen

4.8music•12 min

Sound Bath For Awakening And Morning Relaxation

Adrian Amegashie

4.8music•4 min

Peaceful Relaxing Piano

Vasco Lourenço

4.7music•19 min

Sound Bath For Tranquil Hearts And Quiet Minds

Adrian Amegashie

4.9guided•21 min

Personal Transformation: Surrender And Let Go Guided Practice

Alessandrina Dorer

4.7guided•8 min

Rewrite Your Story And Step Onto Your Highest Path

Jan Demiralp

4.7music•3 min

Relaxing Piano Music - Gentleness

Vasco Lourenço

4.7guided•3 min

Magic

Betti Dabish

4.7music•9 min

Mystical Ethnic Journey

Aleksei Egorchenkov

4.8music•13 min

Angelic Realms (Love Meditation Edition)

Ute Apfelstedt Passionflower

4.7guided•24 min

Personal Transformation: Recreating Yourself

Alessandrina Dorer

4.8music•7 min

Relaxing Piano Music - Gazing

Vasco Lourenço

4.8guided•30 min

Movie Mind Yoga Nidra

Nid Ra

4.8music•3 min

Soul Of The Piano

Vasco Lourenço

4.7music•7 min

Relaxing Piano Music - Kindness

Vasco Lourenço

4.7music•4 min

Relaxing Piano Music - Waves

Vasco Lourenço

On-demand courses

Discover premium courses by leading experts to learn about recreation.

COURSE

4.5

5 days

Embrace Change & Create The Life You Desire Following Separation Or Divorce

by Sarah Naylor

How to unleash your inner power and recreate your life and live it your way following the breakdown of a long term relationship or divorce.

Newest tracks

Browse the latest recreation tracks from our library.

5guided•3 min

Flower Child!

Denise Cavner

5guided•15 min

Understanding Procrastination Across Your Life's Areas

Leslie DMello

4.9music•15 min•

Bright Morning: Uplifting Flute, Birds, Hums, Harp & Bells

Ute Apfelstedt Passionflower

4.9music•9 min

Piano Lounge Relaxation Music #2 (July 2024)

Blossom Violet

4.8music•2 min•

Not Without You

ivoryHAUS

5talks•44 min

Goal Setting Workshop Live Recording

Madison Cresswell

4.9music•2 min•

Courage & Compassion | Cozy Blissful Lofi Beats

Marcus Fung

4.6guided•33 min•

"Dragon Rider" Epic Fantasy Guided Story For Grown-ups

The Honest Guys

5talks•14 min

Balanced Business 7: Mindful Recreation

Natalia Sonina

4.9music•5 min•

Violin Passionata Deluxe (Uplifting Classical Crossover)

Ute Apfelstedt Passionflower

4.8music•12 min

Sound Bath For Awakening And Morning Relaxation

Adrian Amegashie

4.7music•19 min

Sound Bath For Tranquil Hearts And Quiet Minds

Adrian Amegashie

4.7guided•8 min

Rewrite Your Story And Step Onto Your Highest Path

Jan Demiralp

4.8music•59 min

Angelic Realms (1-Hour Version)

Ute Apfelstedt Passionflower

4.6guided•23 min

Deepest Longing

Stan Eisenstein

1guided•27 min

Rest And Recreation

Tabitha

4.9guided•14 min

Path To Harmony

Olga Ivanova

4.3music•8 min

Practice

Alon Marcus

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

3-Day Silent Meditation Retreat

Hosted by Dada Rainjitananda

From
$395

March 20 - 22, 2026Purling, NY, United States

Inner Peace Immersion: A Peaceful Yoga Retreat

Hosted by Tara Linney

From
$899

March 20 - 22, 2026Irvine, KY, United States

Sonoma Spring Equinox Yoga Retreat with Hiking, Nature, Wine Tasting

Hosted by Body Flows

From
$995

March 20 - 22, 2026Sonoma, CA, United States

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

March 20 - 22, 2026Sedona, AZ, United States

11-Day Hybrid Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

From
$2,699

March 21 - 31, 2026Cobano, Costa Rica

22-Day Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

From
$2,699

March 21 - April 11, 2026Cobano, Costa Rica

Renew Your Spirit: A Guided Christian Meditation Retreat for Women

Hosted by Vanessa Michele

From
$185

March 21, 2026Durham, NC, United States

Sound Healing Workshop

Hosted by Rosa Starmans

From
$117

March 21, 2026Amsterdam, Netherlands

The Desert Wisdom: Awakening in the Sahara

Hosted by Fatima Teixeira & Jennifer Deiana

From
$1,876

March 21 - 27, 2026Ouarzazate, Morocco

Beautifully Regulated Fully Private VIP Retreat: Spring Rebirth

Hosted by Alessandrina Dorer

From
$1,000

March 21, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of recreation.

Jennifer Piercy

Robert Christiansen

Ute Apfelstedt Passionflower

Alessandrina Dorer

Adrian Amegashie

Vasco Lourenço

Betti Dabish

Aleksei Egorchenkov

Jan Demiralp

Nid Ra

Sotantar / Janusphere

Insight Timer

Blossom Violet

Harindu

Lynn Borenius Brown, EdD, LPC

Björn

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Recreation

Recreation

Recreation focuses on activities that refresh and rejuvenate the mind and body, promoting relaxation and enjoyment through mindful engagement in leisure pursuits.

Trusted by 35 million people. It's free.

Insight Timer

Get the app