Lezione 1
Setting Your Ritual Intentions
Intention setting is an important foundational piece of creating a ritual practice. This session is all about getting clear on what you want to get out of your ritual practice. These intentions will be revisited throughout the duration of the course and allow you to cultivate personalized rituals to fit your goals and needs.
Lezione 2
Intuitive Altar Building To Honor The Moon
Today’s session will guide you through building your sacred altar somewhere inside your home. We will first get into our zone of intuition and creativity to build something beautiful and natural to honor the moon. Our altar is where we will learn and perform full moon rituals for the duration of the course.
Lezione 3
Deep Reflection & Getting Clear On What To Release
Stillness and reflection allow us to hear what our intuition is telling us. This session will guide you through an exercise of rest and relaxation, followed by deep reflection to get clear on what you are releasing. Utilizing tools of meditation, journaling, or both - you will leave with a clearer understanding of what you would like to release in this moment.
Lezione 4
Intuitive Movement For Releasing Fear
During a full moon, the cosmic energy can feel overwhelming and even stifling. This session will help you tap into intuitive movement and loosen up stale energy in order to release fear and come back into a state of balance. This movement will be as much or as little as you feel comfortable with and is designed to dissolve energy blocks in the physical body.
Lezione 5
Using The Full Moon’s Energy To Charge Your Altar
This session will ideally take place at night in your home, when the light of the full moon is shining onto your altar. We will take time for meditation and reflection as our altar becomes charged by the light and energy of the moon.
Lezione 6
Burning Ritual To Let Go Of Self-Doubt
Burning is a powerful practice of releasing and letting go of the disservices in our lives. You will be guided through a powerful (and safe) practice of burning and sitting with the ashes of what you have released, followed by reflection and relaxation.
Lezione 7
Deep Relaxation & Integration Of Rituals
The earlier sessions have given you many tools and rituals to take with you, today is about integrating them all together. You will be guided through meditation and relaxation to integrate what you have learned and reflect upon what rituals you liked the most and want to take with you. This is your time to sit with and process any feelings and emotions that have started to come to the surface during your ritual practice.
Lezione 8
Releasing Expectations & Connecting To Your Intuition
An intuitive ritual is an amazing way to free yourself from the expectations of your culture or society. Today, we play, get creative, and learn a little more about ourselves as spiritual practitioners. Release expectations of what to get out of your ritual and let yourself have complete creative freedom and use the tools you’ve learned in the earlier sessions.
Lezione 9
Full Moon Infusion Ritual
On Day 9, we slow down. We take time to rest, integrate, and infuse ourselves with the powerful energy of the moon. You will be guided through a relaxing body scan specifically for moon energy integration in the presence of your sacred altar.
Lezione 10
Integrating Moon Ritual Into Your Daily Routine
Our final session will be to reflect on what rituals we feel called to continue and which we feel called to let go of. You will learn how to integrate these rituals into your daily routine, not only during the full moon, in order to continue to feel connected to Self and Earth.
