06:43

Morning Coffee + Journaling

Name: Morning Coffee + Journaling
Uploaded: 2021-11-01T15:06:43.000Z
Duration: 6 min 43 s
Channel: Meg Sangimino
Description: Join Meg for some morning coffee, meditation, and a short journal prompt to start your morning with mindfulness. This short, powerful practice allows you to sit with your thoughts, process emotions, and enjoy your morning coffee.

by Meg Sangimino

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.9k

Join Meg for some morning coffee, meditation, and a short journal prompt to start your morning with mindfulness. This short, powerful practice allows you to sit with your thoughts, process emotions, and enjoy your morning coffee.

Coffee Journaling Meditation Mindfulness Stillness Self Reflection Self Love Mindful Drinking Breathing Awareness Mornings Morning Routines

Meet your Teacher

Meg Sangimino

Raleigh, NC, USA

Meet your Teacher

Meg Sangimino

Raleigh, NC, USA

© 2026 Meg Sangimino. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.