5 Day Seen & Safe Confidence Challenge

Di Lahaina Daudt

Cosa imparerai

Welcome to a transformative 5-day journey designed exclusively for ambitious women seeking authenticity, liberation, and empowered self-expression. Lahaina, your dedicated coach, invites you to join the Seen & Safe Challenge, a unique experience tailored to address challenges in being authentic, speaking up, setting boundaries, and feeling seen, loved, and appreciated. Go beyond inspiration, and take actionable steps for sustainable growth, making this challenge a pivotal opportunity to unlock your beautiful nature, and your true potential and be celebrated for your authentic self.

Lahaina Daudt

Sydney NSW, Australia

Lahaina helps women overcome self-imposed doubt and limits in order to achieve success and unshakable confidence. Bringing her unique blend of strategic insights - mindset, subconscious mind and embodiment practices, and a profound understanding of the challenges that women face. Lahaina works with the unique framework The Courage and...

Lezione 1

Day1 - Understanding Your Why And Shadow Work

Understanding your "why" is crucial for sustained motivation and achievement. It serves as the compass that guides your actions and decisions. When you're clear about your purpose or the reasons behind your commitments, it provides a deep sense of meaning and fuels your determination.

Lezione 2

Day2: Reconnect With Yourself Through The Power Of Eye Gazing

Eye gazing is a powerful exercise that goes beyond verbal communication, allowing you to connect on a deeper level (with yourself or someone else). Eyegazing involves sustained eye contact without speaking.

Lezione 3

Day3: Reconnect With Other People By Talking To A Stranger Today

Initiating a conversation with a stranger provides an opportunity to practice social skills, such as introducing oneself, maintaining eye contact, and actively listening. Over time, these interactions contribute to an increased sense of social ease and competence.

Lezione 4

Day4: It's Date Night!! Get Dressed And Get Out...

Dates can release a bunch of good hormones like Oxytocin (feelings of attachment and connection), Endorphins (which contribute to a sense of pleasure and happiness), and lower cortisol (stress hormone) contributing to an overall sense of relaxation and well-being and improved sleep!!!

Lezione 5

Day5: Feel Safe In Being Seen And Sharing Yourself

This is a reminder that this a self-discovery journey, of growth and empowerment to allow you to embrace your authentic self, connect with yourself and others in a meaningful way, and unlock new possibilities for personal and professional advancement.

Lahaina Daudt's Collection

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