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With Lahaina Daudt
The term "mother wound" encapsulates the emotional pain stemming from a strained relationship with one's mother, affecting individuals of all genders. This wound often leads to feelings of abandonment, low self-esteem, and fear of success. Children may believe they caused their mother's suffering, perpetuating a cycle of self-limitation. Healing begins with grieving the loss of a nurturing mother figure and learning to mother oneself. This process empowers individuals to break free from self-imposed limitations and embrace personal growth.
Meet your Teacher
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3 Days
2.4k students
4.5 stars
12 min / day
Acceptance
English
4.5 (75)
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