Inner Child Healing
10:37
10:37

Inner Child Healing

by Lahaina Daudt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
379

The term "inner child" refers to the part of us that carries the memories, emotions, and beliefs from our early experiences. Inner child work involves identifying and connecting with this inner child, acknowledging their pain and unmet needs, and working to heal and integrate these parts of ourselves into our present lives. Allow this guided meditation to help you connect with and heal your inner child.

Inner ChildHealingCompassionImageryConnectionReassuranceBreathingEmotionsBeliefsMemoriesInner Child WorkEmotional HealingSelf CompassionGuided ImageryEmotional ConnectionSelf ReassuranceMindful BreathingGuided MeditationsVisualizations

Meet your Teacher

Lahaina Daudt

Sydney NSW, Australia

Meet your Teacher

Lahaina Daudt

Sydney NSW, Australia