
10:37
10:37
Inner Child Healing
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
379
The term "inner child" refers to the part of us that carries the memories, emotions, and beliefs from our early experiences. Inner child work involves identifying and connecting with this inner child, acknowledging their pain and unmet needs, and working to heal and integrate these parts of ourselves into our present lives. Allow this guided meditation to help you connect with and heal your inner child.
Inner ChildHealingCompassionImageryConnectionReassuranceBreathingEmotionsBeliefsMemoriesInner Child WorkEmotional HealingSelf CompassionGuided ImageryEmotional ConnectionSelf ReassuranceMindful BreathingGuided MeditationsVisualizations
Meet your Teacher

Lahaina Daudt
Sydney NSW, Australia
