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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With Lahaina Daudt
Confidence is how you relate to uncertainties, doubts and hesitation. It is the belief or understanding that you can rely on your own abilities and qualities. You utilise available resources to move forward despite your hesitations. You are aware of and trust your strengths and abilities and back yourself fully. You can move forward in difficult circumstances, even though you know your limitations and the risks involved. Being confident supports you in gaining credibility and making good first impressions while dealing with pressure and meeting life head-on. This may encourage others to trust you when you say you can do something, and they expect you to follow through.
Meet your Teacher
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3 Days
1.1k students
4.5 stars
23 min / day
Authenticity
English
4.5 (8)
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