26:58

Understanding The Blame Shame Game

Name: Understanding The Blame Shame Game
Uploaded: 2024-06-14T12:11:48.672Z
Duration: 26 min 58 s
Channel: Helen Hansen
Description: Blame and shame are toxic frequencies that can keep one bound to the past. In this discussion, we will be looking at what keeps the continuum of the cycle. We will also look at options to transform a subconscious pattern into a new conscious experience that is healthy and balanced. We close with a guided meditation.

by Helen Hansen

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

110

Blame and shame are toxic frequencies that can keep one bound to the past. In this discussion, we will be looking at what keeps the continuum of the cycle. We will also look at options to transform a subconscious pattern into a new conscious experience that is healthy and balanced. We close with a guided meditation.

Meet your Teacher

Helen Hansen

City of Cape Town, Cape Town, South Africa

Meet your Teacher

Helen Hansen

City of Cape Town, Cape Town, South Africa

© 2026 Helen Hansen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.