Meditating With The Fire Element

This meditation guides you to connect with and activate within your spiritual fire, known as Shen in Traditional Chinese Medicine. Each person's process is unique so allow yourself to be guided by your wisdom ... you may feel or you might visualize or maybe you will mentally notice ... simply allow your internal fire to grow, naturally. A big thank you to Manuel Portillo for the beautiful soundscape which is an integral part of this meditation.

You can listen to Manuel's music here on Insight Timer.

Reviews

Beautiful meditation with the seeds of compassion, forgiveness and love! Thank you, Helen! 💟☮️☯️🕉️