
11:55
11:55
I-Ching & Tao Wisdom For February 2026
by Helen Hansen
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
142
The I-Ching, 'Book of Changes', guides us with a specific teaching that is echoed in the yearly forecast. And so this month we are asked to be particularly careful, calm and grounded. “When the mind rises, return to the ground—there the body knows the way.”
I ChingDaoismIntentionGroundingInner GuidanceSolitudeSmall StepsFlexibilityNatureI Ching ReadingDao WisdomIntention SettingGrounding TechniqueSolitude PracticeSmall Steps AdviceFlexibility And JoyNature Connection
Meet your Teacher

Helen Hansen
Cape Town, South Africa
