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Soft As Moonlight

by Niamh O'Shea

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
598

Close your eyes and let the world soften around you like silk on your skin. This gentle meditation guides you to breathe deeply, allowing each breath to carry you inward, towards calm, light, and quiet peace. Through soothing mantras and soft spoken words, you’ll be held in a nurturing space where you can release tension and rest in your wholeness. Let this lullaby of breath and light remind you that you are enough, safe, and deeply held, just as you are.

Transcript

Close your eyes,

Let the world fade into softness like silk falling over your skin.

Each breath a gentle wave into yourself.

Let the hush of this moment wrap around you,

Soft as moonlight,

Gentle as a whisper.

Let every breath be a soft opening,

A quiet surrender to what is real.

Rest in this truth,

There is nothing to do,

No where to go.

4.7 (63)

Recent Reviews

Annemiek

December 26, 2025

Beautiful, fragile and tender… It feels like a hug for my soul 🙏🏻 thank you

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© 2026 Niamh O'Shea. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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