The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 823 Guided Meditations for Wholeness. The largest free library of guided meditations on earth.

4.5guided•1 min
Throat Chakra Reiki Prayer
Jeff Fink
4.5guided•30 min
The Way Of Meditation - The Four Stages Of The Full Breath
Daniel Roquéo
4.5guided•31 min
True You
Beth Miller
4.4guided•19 min•
Awake Awareness
Karen Anderson
4.5guided•10 min
Balancing Root Chakra & Human Design Root Centre
Jennifer Jones
4.5guided•6 min
Day 8 - Connection - Daily 5 Minute Mediation
Fortunata
4.4guided•6 min
6-Minute Guided Meditation To Reset Your Energy
Spirit Mamas
4.2guided•12 min
Healing Meditation
Dale Borglum
4.4guided•14 min
Blissful Contentment
Tania Castilho
4.4guided•6 min
Awareness Of Being
Cindy Wolk-Weiss
4.4guided•13 min
Feeling Our Wholeness Amongst The Chaos
Natalie Vires
4.5guided•14 min
Body Appreciation Meditation
Kelli Marshall
4.5guided•17 min
ReAwaken Center Meditation
Dawn M Welburn
4.5guided•33 min
Metta Or Loving-Kindness Meditation
Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)
4.5guided•9 min
The Seed Of Stillness
PattiJo
4.5guided•13 min
Wisdom At Work: Grounded
Jan Byars, PhD
4.3guided•5 min
May I Know & Share My Light
Anna Guest-Jelley
4.5guided•7 min•
Masculine And Feminine Union
Jason Wilde
4.5guided•9 min•
Shadow Work - Heal Your Hidden Self
Andre Small
4.5guided•14 min•
Chakra Meditation Cleansing, Balancing & Healing
Lindsay Ambrose
4.4guided•13 min
I Am Enough
Christian Chegne
4.4guided•19 min
The Way Of Meditation - Being Before Doing
Daniel Roquéo
4.4guided•6 min
Navigate Your Destiny
Ora Nadrich
4.4guided•20 min
Awakening Your Full Potential Visualization
Irene Zamora
Trusted by 35 million people. It’s free.