Healing Meditation

Awareness of resistance in your body. Compassion for difficult sensations to deeply open your heart. Heart vast like the sky. Beyond effort, resting in Presence.

Reviews

Really really worked to bring me to the present moment 🙏 Beginners might not ‘get it’ but this really resonated and worked for me.

I felt a bit lost. More about me than the meditation. Nice pacing and simplicity.

Wonderful and very helpful for physical and spirit thank you

I was using this as part 1 to my healing/self love this morning. I'm glad I ran into this. Thank you.

Great! Thank you! 🙏🏼💗