The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Vipassana. The largest free library of guided meditations on earth.

4.7guided•45 min
Journey Through Pain
Andy Hobson
4.9guided•21 min
Super Quick Abundance Meditation: Expanding The Possibility Of Universal Abundance
Steve Nobel
4.8guided•10 min
From Reacting To Responding
Dora Kamau
4.8guided•10 min
Let It Be
Barbara Gibson
4.8guided•44 min
The Lavender Fields Of Provence
Michelle's Sanctuary
4.9guided•16 min
Manifesting A Connection To Trust And Intuition Over Fear
Liza Colpa
4.8guided•61 min
Good Things Are Coming To You Affirmations
Inner Shift
4.8guided•44 min
Receive Accurate Messages From Spirit Guides
Pura Rasa
4.9guided•17 min
Tree Meditation
Andy Hobson
4.9guided•58 min
Rainy Night at Camp | Bedtime Story & Sleep Meditation
Michelle's Sanctuary
4.9guided•21 min
Tucker Leo Heidi Cherry & Vaya | Humans #3 Candy Shop
Cory Cochiolo
4.8guided•11 min
Gratitude
Amrit Sandhu
4.8guided•28 min
Healing The Inner Child
Andrew Johnson
4.8guided•120 min
Sleep & Reprogram Your Mind With The Tree Of Knowledge
Robert Aceves
4.8guided•8 min
Anxiety Relief
Bea Walker
4.8guided•14 min
Total Mind-Body Relaxation
davidji
4.8guided•7 min•
Tap Curiosity
Martha Beck
4.9guided•33 min
Transforming A Situation Meditation
Steve Nobel
4.9guided•35 min
Meeting Your Soul For Clarity & Direction
Vaz Sriharan
4.8guided•15 min
Finding Wholeness Within
Sarah Oben
4.9guided•62 min
Silva Method Alpha + Blessing Of The Energy Centers 9 HZ
Sommer Leigh
4.7guided•15 min
Body Scan for Deep Relaxation
Camilla Sacre-Dallerup
4.9guided•20 min
Energy Healing Breathwork
Kirsty Lyon
4.9guided•34 min
Yoga Nidra With Singing Bowls - Ahem Prema - I Am Love
Ally Boothroyd
Trusted by 35 million people. It’s free.