The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 3,838 Guided Meditations for Transformation. The largest free library of guided meditations on earth.

5guided•10 min•
Kid's Nature Meditation
Carrie Suwal
4.8guided•16 min
April Pink Full Moon Meditation
Ipek Williamson
4.8guided•16 min
Goddess Energy: Activate Your True Self
Lisa Whatley
4.8guided•6 min
The Sculptor: A Prayerful Contemplation
Shannon Sullivan
4.9guided•23 min•
The Lullaby Method Sleep Meditation For Manifestation
The Basement Upstairs
4.9guided•8 min
Releasing Tension Downward Meditation
Juli Kramer
4.9guided•7 min•
First Trimester Meditation: Surrender To The Becoming
Leanna Pareja
5guided•20 min
Beyond My Life Form
Joy Truscott
4.8guided•3 min•
Powerful Healing Prayer: A Journey To Wholeness
Patrick Lynen
4.8guided•11 min
Refusing To Sink Back
Hayley Carr
4.9guided•2 min
Kali Maa Protection Meditation
Adrija Choudhury
4.9guided•2 min
The Quiet Truth: A Poem On Sathya (Truthfulness)
Leslie DMello
4.8guided•10 min
New Moon Solar Eclipse Meditation
Amy Patee
4.9guided•27 min
Earth Element Yoga Nidra For Safety And Support (No Music)
Wenlin Tan
4.9guided•35 min
Full Moon In Capricorn #2 (July 2024)
Vivienne Gerard
4.9guided•19 min•
Courage, Healing, And Inner Power Your Jaguar Path
Sagittarius Way
5guided•14 min
For Those Afraid Of Dying: A Meditation For Softening Fear
Charlotte Cooper
5guided•15 min
ACIM Principles Of Miracles (6)
Meditations on A Course in Miracles Lessons
5guided•49 min
New Agreement For New Times
Joy Truscott
4.8guided•21 min
At Tawwab - Healing Meditation - Breaking The habit
Muslim Meditation
4.8guided•5 min•
November New Moon In Scorpio Astrology Meditation
Nikki Dyer
4.8guided•36 min
My Heart Holds The Code
Joy Truscott
4.7guided•8 min
Rewrite Your Story And Step Onto Your Highest Path
Jan Demiralp
4.8guided•39 min
Yoga Nidra Earth Eyes (Live Recording)
Katherine Hypes
Trusted by 35 million people. It’s free.