Guided Meditations for Tension Release

Listen free online now - 7,086 Guided Meditations for Tension Release. The largest free library of guided meditations on earth.

Displaying 7,086 meditations for tension release

4.9guided49 min

The Sanctuary Of Silence & Peace With Shantipriya Yvette

Yvette Sechrist McGlasson

5guided11 min

Clearing Your Mind After A Shift (For Restaurant Servers)

Madison Cresswell

4.8guided15 min

Divine Release Of Pain & Stress

Arielle Margalit Hecht

4.7guided13 min

Wind Down

Emily Toner

4.8guided35 min

Cultivating Self-Love With Mindful Compassion

Freebird Meditations

4.9guided20 min

Energy Body Scan

John Marshall

4.7guided10 min

Release Stress, Tension & Worry ~ A Healing Meditation

Kathy Votaw

4.9guided20 min

Letting Go Meditation - Release Whatever You're Holding

Chibs Okereke

4.8guided8 min

Speedy Yoga Nidra Reset

Amanda Field

4.7guided6 min

All Is Light Positive Grateful Affirmation Meditation

Joey Hayes

4.8guided30 min

174 Hz Solfeggio Frequency Meditation For Pain Relief

Kinga Kremer

4.9guided38 min

Muscle Relaxation Practice

Dee Hennessy

4.8guided15 min

Meditation For Calm Surrender

Yogi Bryan

5guided37 min

Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow

The Mental Level

4.9guided19 min

Build Creativity

Darius Bashar

4.8guided5 min

Moving Through One's Nature

Nicholas "Quazzy" Herd

4.9guided10 min

Feel Deep Peace, Connect With Your Body & Breath

Jason Stephenson

4.8guided34 min

Yoga Nidra Meditation For Deep Rest

Mark Gerow

4.7guided13 min

Tension And Release + Tapping | Guided Meditation For Sleep

MindTravel with Murray Hidary

4.8guided17 min

Subtle Body Meditation (Long Version)

Willa Blythe Baker

4.8guided17 min

Comfort In Your Grief

Karin Leonard

4.9guided22 min

Quiet Surrender: A Sleep Meditation To Calm Racing Thoughts

Katie Krimitsos

4.6guided12 min

Meditation For A Good Night's Sleep

Tomek Wyczesany, Ph.D.

4.9guided21 min

Connecting With Another Soul

Darius Bashar

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.