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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 7,086 Guided Meditations for Tension Release. The largest free library of guided meditations on earth.

4.9guided•49 min
The Sanctuary Of Silence & Peace With Shantipriya Yvette
Yvette Sechrist McGlasson
5guided•11 min
Clearing Your Mind After A Shift (For Restaurant Servers)
Madison Cresswell
4.8guided•15 min
Divine Release Of Pain & Stress
Arielle Margalit Hecht
4.7guided•13 min
Wind Down
Emily Toner
4.8guided•35 min
Cultivating Self-Love With Mindful Compassion
Freebird Meditations
4.9guided•20 min
Energy Body Scan
John Marshall
4.7guided•10 min
Release Stress, Tension & Worry ~ A Healing Meditation
Kathy Votaw
4.9guided•20 min
Letting Go Meditation - Release Whatever You're Holding
Chibs Okereke
4.8guided•8 min
Speedy Yoga Nidra Reset
Amanda Field
4.7guided•6 min
All Is Light Positive Grateful Affirmation Meditation
Joey Hayes
4.8guided•30 min
174 Hz Solfeggio Frequency Meditation For Pain Relief
Kinga Kremer
4.9guided•38 min•
Muscle Relaxation Practice
Dee Hennessy
4.8guided•15 min
Meditation For Calm Surrender
Yogi Bryan
5guided•37 min•
Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow
The Mental Level
4.9guided•19 min
Build Creativity
Darius Bashar
4.8guided•5 min
Moving Through One's Nature
Nicholas "Quazzy" Herd
4.9guided•10 min•
Feel Deep Peace, Connect With Your Body & Breath
Jason Stephenson
4.8guided•34 min
Yoga Nidra Meditation For Deep Rest
Mark Gerow
4.7guided•13 min
Tension And Release + Tapping | Guided Meditation For Sleep
MindTravel with Murray Hidary
4.8guided•17 min
Subtle Body Meditation (Long Version)
Willa Blythe Baker
4.8guided•17 min
Comfort In Your Grief
Karin Leonard
4.9guided•22 min
Quiet Surrender: A Sleep Meditation To Calm Racing Thoughts
Katie Krimitsos
4.6guided•12 min
Meditation For A Good Night's Sleep
Tomek Wyczesany, Ph.D.
4.9guided•21 min•
Connecting With Another Soul
Darius Bashar
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