Guided Meditations for Stress & Anxiety

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided•20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•26 min

Let Go & Trust God

Fatima Farmer

4.8guided•14 min

Transformation Through Surrender

davidji

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.9guided•57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided•40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael