I Allow Myself To Heal - Affirmation Meditation

After a livestream session, I realized I really enjoyed many of the affirmations about health and healing and should use them to create a recorded version of our session. The quiet soundscape that lives underneath my words contains 528Hz and light binaural elements. The guided meditation encourages rest, patience, and gratitude, allowing the listener to make each affirmation true for themselves, release anxiety or stress, and relax into a healing state. Let go of tension and allow yourself to heal with me.