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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•16 min
Meditation For Releasing Anxiety From The Body
Dr. Eliza Collins
4.7guided•19 min
Yoga Nidra - Deep Rest
The Relaxationist
4.8guided•20 min
Be Here Now & Reduce Stress - 20 Min Daily Insight
Jessica Amos
4.7guided•5 min
Breathwork To Calm The Nervous System
Eden Sanchez
4.7guided•14 min
Perfect Mindfulness To Start Your Day
Paul Geary
4.7guided•25 min
The Calm Cove
Clara Starr
4.7guided•6 min
Soothing Body Scan To Settle The Mind
Kristin Damstetter
4.9guided•28 min
Intentional Breath - Deep Breathing Practice
Laetitia Di Franco - Freitas
4.8guided•16 min
Deep Relaxation - Deep Gratitude
Karen Jones
4.7guided•5 min
Five Minutes To Yourself
Hannah Leatherbury
4.6guided•4 min
Less Than 5 Minutes To Reduce Stress & Breathe
Bridgeen Rea-Kaya
4.7guided•11 min
SOS Somatic Meditation For Stress Release And Anxiety Relief
Julie Skon
4.8guided•30 min
Some Space From Your Thoughts
Lauren Ziegler
4.9guided•21 min•
Deep Healing Yoga Nidra: Restore & Regenerate
Elena Mironov
4.7guided•10 min•
Coherent Breathing To Calm Your Nervous System
Rachel Fearnley
4.7guided•10 min•
Your Daily Essentials Morning Meditation
Susannah Kenton
4.6guided•60 min
Body Scan To Heal With Love & Sleep
Robert Aceves
4.9guided•9 min
Mental Clarity Meditation: Focus With Box Breathing
Rebecca Cuje
4.8guided•12 min•
Mindful Breathing : I Am Divine Love And Light
Aswathaman Achu
4.9guided•16 min
Empaths And Planetary Influences
Rev. Dr. Cindy Paulos Msc.D
4.9guided•72 min
Day 085/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•13 min
Early Rise Is Wise
Sensei Paul David
4.9guided•17 min•
Pure Light Healing
MEDITATION CHANNEL
4.9guided•33 min
Releasing Anxiety With Maria Toso
Maria Toso
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