Deep Relaxation - Deep Gratitude
16:02
16:02

Deep Relaxation - Deep Gratitude

by Karen Jones

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

This guided meditation will help you to release stress and relax and then shift into the feeling and experience of gratitude. This practice will help you feel centered and connected and bring emotional equilibrium. Be well.

RelaxationGratitudeStressBody ScanSelf CompassionEnergyEmotional BalanceDeep RelaxationDaily GuidanceBreathing AwarenessEnergetic VibrationsGuided MeditationsVisualizations

Meet your Teacher

Karen Jones

Newcastle, WA, USA

Meet your Teacher

Karen Jones

Newcastle, WA, USA