The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Somatic. The largest free library of guided meditations on earth.

4.7guided•9 min
Mindful Awareness Meditation
Kate James
4.9guided•22 min•
Secrets Of Manifesting
davidji
4.8guided•3 min
A New Way To Pray: The Lord's Prayer
Maria Gullo
5guided•46 min•
My Morning Routine
Sarah Blondin
4.7guided•7 min
Beginner's Body Scan
Dora Kamau
4.8guided•31 min•
Rest In The Mystery
Jennifer Piercy
4.9guided•50 min
Breath Meditation Noting "Rising - Falling"
Ajahn Achalo
4.8guided•32 min
Law Of Attraction - Manifesting Abundance Through The True Self
Laura Garrison-Brook
4.9guided•16 min
Cord Cutting: For Relationship Healing Or Release
Marisa La Fata
4.9guided•17 min
Reiki Chakra Balancing Meditation
Nicole Bayliss
4.9guided•3 min
Morning Prayer: Gratitude – A Magnet For Miracles
Patrick Lynen
4.8guided•33 min
Sleep & Relaxation With Loving Energy
Saqib Rizvi
4.9guided•6 min
30 Affirmations For Self Love
Joel Cross
4.9guided•24 min
Archangel Michael | Releasing Limiting Energies
Tricia Carr
4.8guided•19 min•
Metta (Loving Kindness)
Ruth King
4.9guided•12 min•
Power People
Justin Michael Williams
4.8guided•5 min
5-Minute Mindful Pause
Tomek Wyczesany, Ph.D.
4.7guided•22 min
Drift To Sleep
Andy Hobson
4.8guided•51 min
Night Night Yoga Nidra Meditation (Extended Track)
Julie Murphy Yogaressa
4.8guided•6 min
Morning Empowerment For Sensitive Souls
Sez Kristiansen
4.9guided•21 min
A Moon Phase Meditation For Manifestation
Liza Colpa
4.9guided•27 min
Yoga Nidra ~ Heart Portal
Zoe Kanat
4.7guided•15 min
Vipassana (Basic) Meditation
Tara Brach
4.8guided•40 min
Manifesting While Sleeping Deeply
Pura Rasa
Trusted by 35 million people. It’s free.