Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

5guided22 min

Under The Sea - Children's Guided Meditation Yoga Nidra

Kerry Louise

4.8guided31 min

The Golden Hour To Sleep

Christian Thomas

4.8guided17 min

Relaxing Meditation For Stressful Times

Bill Larson

4.7guided33 min

Deep Sleep Meditation

Donatella Di Lieto

4.8guided31 min

Sleep Nidra to Wind Down Into Sleep

Sarah Eiler

4.6guided4 min

Relax Into A Good Night's Sleep

Andy Lee

4.7guided62 min

1 Hour Sleep Affirmations

Nathan Williams

4.7guided7 min

Sea Of Stars Evening Meditation

Amethyst Meditation

4.7guided35 min

I Am Affirmations For Deep Sleep

Dr Janette Freeman

4.9guided50 min

Sleep Talk Down For Abundance, Love & Happiness

Jason Stephenson

4.9guided59 min

Held By The Earth: Grounding Rest

Michelle's Sanctuary

4.6guided29 min

Whole Being Relaxation Into Sleep (with music)

Gordon Burnham

4.9guided23 min

Your Nightly Sleep Meditation

Dia Rivers

4.8guided40 min

Safe To Sleep: Relax & Unwind

Michelle's Sanctuary

4.7guided16 min

Sleep Meditation With Positive Affirmations To Manifest

Heather Love

5guided7 min

Bedtime Gratitude Break For Your Kids

Carsten

4.7guided50 min

Mediation | Deep Sleep, Stress Reduction & Full Body Healing

Tamara Hibler

5guided21 min

Yoga Nidra For Stress — A Nervous System Reset

Shauna Laubman | The Pause Studio

4.7guided24 min

Deep Relaxation For Sleep - Guided Meditation

Cory Cochiolo

5guided35 min

Yoga Nidra For Sleep 2

Nico Mulholland

4.7guided21 min

Sleepy Train Ride

Christian Henwood

4.8guided44 min

Snowy Autumn Night: A Sleep Story & Guided Meditation

Michelle's Sanctuary

4.8guided20 min

Manifest Wealth Whilst You Sleep With Music

Love To Meditate

4.8guided20 min

Old Magic Deep Sleep Visualization Meditation

Karen Vos

 

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