Snowy Autumn Night: A Sleep Story & Guided Meditation
44:58
44:58

Snowy Autumn Night: A Sleep Story & Guided Meditation

by Michelle's Sanctuary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.5k

Your sleep vacation begins on a train from Manhattan. In a "New York State of Mind," you ride along the Hudson River at sunset. You arrive at a small river town to be greeted by a dear friend. A snow squall coats the jewel-toned trees are at their peak and coated with a pristine white dusting of snow as you travel country roads. You retreat to a cabin and enjoy a cozy fireside experience with your friend and a cat companion, reliving memories and creating new ones, as you fall asleep.

SleepMeditationAutumnSnowNostalgiaCompanionshipSelf SoothingBreathingSnowfallCountdown MeditationsCozinessSleep StoriesVisualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA