
51:13
51:13
Winter Wonderland | A Sleep Story
by Clara Starr
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.6k
Winter is a season of stark, beautiful contrasts. The shorter days and colder climate allow us time to slow down and reflect. Winter is also traditionally a time for storytelling. There's nothing better than a comfortable bed, a warm quilt, and a winter tale on a frosty night. The visualization will begin with a simple exercise for relaxation. Then you will experience a wintery landscape in rather an unusual way. The sleep story will end with the ambient sounds of log cabin.
WinterSleepStorytellingRelaxationNatureSolitudeReflectionGratitudeBreathingNature ConnectionMindful BreathingCozinessStoriesVisualizationsWinter Visualizations
Meet your Teacher

Clara Starr
Asheville, NC, USA
