Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided54 min

Feel Safe In Your Body: Deep Sleep, Anxiety & PTSD Relief

Michelle's Sanctuary

4.7guided8 min

Clearing Energy For Sleep

Gilly Godward

4.6guided43 min

Deep Sleep With Ocean Waves: Fall Asleep Without Trying

Stephen Davies

4.8guided21 min

Rest For Your Soul Christian Meditation

Tanya Murphy

4.9guided18 min

The Future Of Feminine Energy

Josephine Sorciere

4.8guided19 min

Yoga Nidra Chakra Exploration

Kari

4.7guided10 min

Bedtime Ocean

Susanne Benton

4.7guided35 min

Fall Asleep Fast

Amanda Penalver

4.8guided66 min

Deep Restorative Sleep Guided Meditation

Frequency Of Love

4.8guided39 min

Candyworld: A Sleep Story & Guided Meditation

Michelle's Sanctuary

4.8guided17 min

Time To Sleep

Fimo Mitchell

4.8guided49 min

Effortless Sleep

Sandeep | Nivritti Yoga

4.8guided30 min

Coastal Twilight Express: A Gentle Sleep Story

Chibs Okereke

4.9guided45 min

Deep Sleep In Minutes

Jason Stephenson

4.8guided26 min

Sleepy Island Visit - A Visuliasation To Aid Sleep

Nick Kientsch

4.7guided39 min

Body Scan For Deep Relaxation & Sleep

Cara Larissa

4.8guided54 min

The Storybook Village Of Colmar: Sleep Story & Meditation

Michelle's Sanctuary

4.9guided58 min

Set Sail On An Alcohol Free Life

Lai Tattis

4.9guided18 min

Wound-Up Wind-Down Sleep: Go From Energized To Deep Rest

The Mental Level

4.8guided10 min

A Drop And The Ocean

The Drunken Monk

4.6guided16 min

Sweet Dreams, Sweet Sleep

Alison Potts

4.8guided3 min

3-Minute Breathing For Relaxation With Music

Barbara Faison

4.7guided25 min

Total Exhaustion Sleep Meditation

Katie Krimitsos

4.8guided60 min

Sleep Talk Down To Fall Asleep Fast

Jason Stephenson

 

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